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Fundamentals of Nutrition

Learn how your food choices and your ability to digest those foods make all the difference in your health.

This class is designed to answer questions on a fundamental level but will also connect-the-dots for the advanced practitioner.

Students will learn the fundamentals needed to really understand diet (what we eat), the anatomy of digestion (how we transform it), and how to utilize those nutrients to function at peak performance.

Learn how your food choices and your ability to digest those foods make all the difference in your health.

This class is designed to answer questions on a fundamental level but will also connect-the-dots for the advanced practitioner.

Students will learn the fundamentals needed to really understand diet (what we eat), the anatomy of digestion (how we transform it), and how to utilize those nutrients to function at peak performance.

Our modern source of food is already lacking in nutrients and the components to digest them properly. How and where does this happen? We will discuss some of the main contributing factors so that you can avoid the consequences.

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Practical Anatomy: Structure, Function, and Support

This class focuses on the structure, function and support of each system and the associated organs.

In a world where detailed information is just a mouse click away it is really important to have a good foundation that includes a basic understanding of our body system.

Students will learn the fundamentals of how our bodies were designed and what is needed to keep them healthy. This basic understanding is crucial to have in order to make educated decisions that help keep yourself and others healthy.

This class is designed to educate and answer questions on a fundamental level but will also connect-the-dots for the advanced practitioner.

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